What's your "one thing" for 2019?

I hope your 2019 is off to a great start. And I'd like to share something that will make it even better - our holistic health coach, Tracy Leventhal, shares her top 3 picks for lasting change you can start doing today. Enjoy!

What's your "one thing" for 2019?

Leave overwhelm behind and start 2019 off one thing at a time! 

Get inspired to pick your "one thing" and build upon your successes as you are ready. Need inspiration or guidance along your journey? Call the office today at 818-957-6909 to schedule a Health Coach appointment. 

Happy New Year!

Enjoy the video below, and as always, please feel free to pass this along!

Medical Disclaimer: Information provided in this article is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this article and the use of any products or services related to this article by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this article. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Are You Coached Well?

In my opinion, everyone needs some coaching at some point, whether it's for business, fitness, life, health, or some other area, and Tracy Leventhal, our Holistic Health Coach here at Oasis Family Medicine, is here to help! Please read on and watch the videos below, and I hope you'll join us for our next community event.

FREE Community Event: Ask a Health Coach

Join us Monday, September 10th at 6:00 pm for our next community event with Tracy Leventhal, our Holistic Health Coach. She will be presenting her Top 10 list of game-changing items you can do right now to improve your health.

Have you ever wondered why it matters what time you eat or when you go to bed, whether to meditate, or how to filter your water? These will be just some of the discussions along with much more, so join us, bring your friends and any questions you might have.  Knowledge is power but community is key, so let's join together and support one another in making these changes toward better health. 

Also, those in attendance will receive Tracy's "Just One Thing" Level 1 protocol with 50 items you can work on to improve your health starting now.

We hope to see you there and are pleased to announce that Health Coach visits can now be billed to your insurance or to Medicare starting Sept 1st.

Seats are limited, so click here to RSVP or call the office at (818) 957-6909.


Enjoy the videos, and as always, please feel free to pass this along!

Medical Disclaimer: Information provided in this article is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this article and the use of any products or services related to this article by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this article. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.