Improve your vision naturally

Would you like to get your eyesight back to normal, naturally?  

I encourage you to attend this class to learn about and experience a way to have normal eyesight again, regardless of your age, without glasses, contacts, or surgery!

Monday, January 14th @ 6 PM Carlos Moreno will educate regarding Eye & Vision Health.  Back by popular demand, Carlos will be giving an additional talk due to the overwhelmingly great response from his previous education sessions in our office. For more info, download the event flyer here.

Seating is LIMITED! Please call 818-957-6909 to reserve your seat or RSVP Here.


Have a great week, and as always, please feel free to pass this along!

Medical Disclaimer: Information provided in this article is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this article and the use of any products or services related to this article by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this article. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Are you ready for a challenge??

Can you believe 2018 is almost over?? The New Year brings a look ahead and possibly even a new start. Have you set your healthcare goals for 2019? Maybe you're considering some health-related New Year's resolutions... And if you are, I have just the challenge for you.

It's called Transform Your Health in just 21 Days, a free 21-day series of short emails and short videos which are full of valuable information on easy, simple & effective daily tips to improve your health. This free series was first offered exactly one year ago and since we truly get so many compliments and thank you’s, I want to highlight it again and encourage you to take the challenge.

This is an excellent way to boost your healthcare goals (AND any New Year's resolutions you might have made), and it is definitely something that will get 2019 off to a great start. Click here to get started!

Also, just a reminder of our Holiday Office Hours. We are closed until Wednesday, January 2nd. 

Have a great week, and enjoy your holidays!

Medical Disclaimer: Information provided in this article is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this article and the use of any products or services related to this article by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this article. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Exciting news!

Exciting News! New Provider coming in January

We are very pleased to announce the addition of a new provider! Starting in January 2019, Kellie Kell, a Board Certified Family Nurse Practitioner, is joining our Oasis Family Medicine Team as our third main care provider, who does what Dr. Kuo and I do. Since it can be difficult to get in to see Dr. Kuo, and since I am currently not taking on new clients, Kellie's addition to the team means our services will be more accessible for those who have not been able to come to Oasis Family Medicine as often over the past few years.

As with myself and Dr. Kuo, Kellie also practices and is continuing her education in Functional medicine, which integrates Western conventional medicine and natural alternative/holistic medicine to provide you with the best treatment options available. I invite you to have a visit to connect with Kellie - you'll find that she will provide the same personalized and trusted healthcare that you have come to know from Oasis Family Medicine.

And there's more! We'd also like to welcome our new Office Assistant, Ariana! Please be sure to welcome her the next time you are in the office :) 

You can learn more about Kellie and Ariana (and the rest of the outstanding Oasis Family Medicine Team) on our website here. 

Holiday Office Hours

Please note that Oasis Family Medicine will be closing down Friday, December 21st in the afternoon then re-opening after the Holiday break on Wednesday, January 2nd, so please get your questions answered before then.

Have a great week, and we hope to see you soon!

Enjoy the video below, and as always, please feel free to pass this along!

Medical Disclaimer: Information provided in this article is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this article and the use of any products or services related to this article by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this article. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Daughter (mostly) agrees with dad's fish oil assessment

Fish oil has become a popular supplement these days and unfortunately, not all fish oil supplements are created equal.  Most people taking fish oil are not aware they are taking a poor quality one. If the fish oil you are taking is not high quality, it can be doing more harm than good in your body. It is vital to make sure the supplements you take are high quality, in the right ratio, and are actually necessary (I recommend you get your Omega 3 levels checked.). Taking poor quality oils is as bad, if not worse, than consuming sugar, so it is super important to use only the best quality supplements available.

That being said, the brand of fish oil I use and highly recommend is Ortho Molecular OrthOmega capsules, a top-notch, excellent quality fish oil supplement. 

OrthOmega uses sustainable wild fish oil, is the purest of the pure, and is ocean-to-table in a few months, compared to almost every other brand that actually takes 2-3 years to go from ocean to capsule availability on the shelf.  Even a few brands that I have previously recommended are still taking 12 months to 2 years to go from ocean to your mouth.  Way too long!  OrthOmega cuts out the middle-men too, so it's actually cheaper than other high quality fish oils.

In the video below, I have enlisted the help of my daughter, Kalaya, to demonstrate that high quality fish oil should not taste "fishy" and should actually taste good. Undeniable proof in my book... If it tasted the least bit fishy, I can guarantee that my daughter would NOT be happy with the taste! Just keepin' it real ;)

Enjoy the video, and as always, please feel free to pass this along!

Medical Disclaimer: Information provided in this article is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this article and the use of any products or services related to this article by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this article. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Take a Holiday break to honor YOU!

Our December Community Event is all about you! 

Take time out from your busy Holiday schedule and join our Holistic Health Coach, Tracy Leventhal, as she shares her favorite self-care items that you can gift yourself or others this Holiday Season. 

This is a great opportunity to get inspired with last minute gift giving ideas that promote health and happiness. 

We'll be sampling holiday snacks and essential oils while learning about Tracy's favorite things for her and her family. 

We will end the evening with a simple meditation focused on gratitude and love. 

We hope you will join us Monday, December 10th at 6:00 pm. Click here to RSVP or call the office at (818) 957-6909.

Also, don't miss the Free Community Event on Wednesday, December 5th @ 6pm with Dr. Anne Kuo: Stem Cells & Exosomes to Change Your Life. Oasis Family Medicine offers stem cell therapy as a treatment option for a number of conditions – including, but not limited to, orthopedic issues, athletic injuries, lung diseases (COPD, pulmonary fibrosis, etc.), neurological conditions (Parkinson’s, Alzheimers, Dementia, Brain injury, etc.), among many others.

Join Dr. Anne Kuo for an info session and Q&A where you can ask the questions you've always wanted to ask about stem cells. Dr. Kuo will also be talking about exosomes. Haven't heard that term before? Then this is your chance to find out more about exosomes - what they are, how they function, how they fit into regenerative medicine, and how they can potentially change your life.

Seats are limited, so please be sure to RSVP here or call the office at (818) 957-6909.

Have a great week, and as always, please feel free to pass this along!

Medical Disclaimer: Information provided in this article is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this article and the use of any products or services related to this article by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this article. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Happy Holidays: Guilt-free Wines + Stem Cells + Exosomes

In case you missed it, Happy Halloween! 

Here's a fun photo of our Oasis Family Medicine team.

The Holiday Season is here, and along with it, many temptations for over-indulgence, and not just with food, with alcohol too. As I have said before, holiday celebrations shouldn't bring on guilt or sacrifice. The key is using wisdom in choosing how you participate, and I recommend drinking the healthiest guilt-free wines possible. The best source? Dry Farm Wines.

For a FANTASTIC synopsis about why to drink Dry Farm Wines, start listening at 1:03:30 to this podcast. 

You can also check out my previous blogs If You Drink Wine READ THIS or Eat, Drink (healthily) and Be Extra Merry, or to find out more about Dry Farm Wines, click here. Cheers!

>> Free Community Event Wednesday, December 5th at 6pm: Stem Cells & Exosomes to Change Your Life with Dr. Anne Kuo

Oasis Family Medicine offers stem cell therapy as a treatment option for a number of conditions – including, but not limited to, orthopedic issues, athletic injuries, lung diseases (COPD, pulmonary fibrosis, etc.), neurological conditions (Parkinson’s, Alzheimers, Dementia, Brain injury, etc.), among many others.

Join Dr. Anne Kuo on Wednesday, December 5th at 6pm for an info session and Q&A where you can ask the questions you've always wanted to ask about stem cells. Dr. Kuo will also be talking about exosomes. Haven't heard that term before? Then this is your chance to find out more about exosomes - what they are, how they function, how they fit into regenerative medicine, and how they can potentially change your life.

Seats are limited, so please be sure to RSVP here or call the office at (818) 957-6909.

Have a Happy Thanksgiving week, and as always, feel free to pass this along!

Medical Disclaimer: Information provided in this article is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this article and the use of any products or services related to this article by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this article. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.