Me too. Or at least I used to….
Real talk: all of that rushing and multitasking isn’t actually getting you anywhere. In fact, it might actually be keeping you stuck.
You may be working double-time, but getting half the results.
It doesn’t have to be that way.
My friend and rock star meditation teacher, Emily Fletcher, is offering a free, online master class starting today called “Stress Less, Accomplish More.” And I’m not kidding when I say these 40 minutes may just change your life.
This exclusive training is all about flipping stress on its head and finding a way out of overwhelm, so you can perform at the top of your game.
Here are my favorite things about the free master class. You get to:
- Discover your unique reaction to stress (and how it’s keeping you stuck)
- Learn a relaxation tool to get grounded and focused
- Get out of the pursuit of happiness and into the happiness of pursuit
- Enjoy a guided visualization to get out of overwhelm and get on top of your game
This free master class will be available for the next few days, but after that it goes away for good. Not to stress you out, (ha!)… but you’ll want to dive in asap. You can start watching immediately right HERE.
Enjoy, and as always, feel free to pass this along!Medical Disclaimer: Information provided in this article is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or other health care professional, or any information contained on or in any product label or packaging.
Do not use the information provided in this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other health care professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this article.
Information provided in this article and the use of any products or services related to this article by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO or any other physician featured in this article. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
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