Eco-friendly Holiday Gifts - Oasis Family Medicine

The holiday season is here and if you're like most people, you haven't done all your holiday shopping yet. Even if you're done shopping (no way, not me!), you don't want to miss our next Community Event. 

Our Holistic Health Coach, Tracy Leventhal, will be sharing some of her favorite eco-friendly holiday gift giving ideas on Monday, December 4th at 6 pm PT.

You can RSVP by emailing Tracy at tracy@dryoshi.com or by calling the office at (818) 957-6909. We hope to see you there!

Enjoy the video, and as always, feel free to pass this along!

Medical Disclaimer: Information provided in this email is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this email for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this email and the use of any products or services related to this email by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this email. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Oasis Gratitude Journal for Vibrant Health

Gratitude makes a healthier you. It’s that plain and simple… and scientifically proven. Gratitude is powerful.

When we train ourselves to be grateful on a daily basis, we form and then strengthen new and beneficial neural pathways. These neural pathways then lead to improved overall health.

How? Because your thoughts literally change the levels of neurotransmitters, growth factors and hormones that are produced (happens within seconds), which then improves sleep, energy, blood pressure, immune system, inflammation, pain, stress, anxiety, depression, mental clarity, and happiness.

That all leads to improved emotions and empathy, which then leads to better relationships. These, in turn, further strengthen and reinforce the new beneficial neural circuit to create an endless loop of health due to the drastic and measurable physical benefits.

Gratitude really is that powerful!

Please join in using this journal daily (or nearly daily basis). Consistency is the key. This is a simple and super easy-to-use guide using specific questions based on proven research to help you create the habit of gratitude to gain vibrant health. Each page has a morning section and an evening section so you get to experience gratitude as you begin and end each day.

Enjoy the video, and as always, feel free to pass this along!

Medical Disclaimer: Information provided in this email is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this email for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this email and the use of any products or services related to this email by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this email. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Welcome to November

Do you find it hard to believe it's November already?!?

Halloween fun at OFM

Here are some fun pics and a (short!) video showing our Halloween fun at Oasis Family Medicine.  Can you say dominoes?!? A special thanks to Bonnie for taking the photos/video and Joel for starting the domino effect movie. (Not sure if there will be a sequel, but stay tuned!)

Introducing our newest team member!

Greta is a medical assistant who joins us with 2 years experience and a strong desire to help others reach their optimal health within the Oasis setting.  She has been married for 10 years, has 2 boys, and enjoys movies, reading and spending time with her children. Her husband has been a strong encourager to become a sports fan. She has dreams of traveling and one day retiring to another country.  Greta is helping Monique at reception and nurse Kim with blood draws.  We are excited for her to join our Oasis Team, so please welcome her.

The Inner Matrix Group (FREE)

The FREE five-week meditation class The Inner Matrix is being offered again on Thursdays at 7:30 pm starting November 9th. The class is facilitated by Conscious Transformation apprentice Leila Gonzalez, and course materials cover The Inner Matrix: A Guide to Transforming Your Life and Awakening Your Spirit by Joey Klein. To register or learn more, visit theinnermatrix.com or email Leila at lmederos1001@gmail.com.

Download Flyer Here

Enjoy, and as always, feel free to pass this along!

Medical Disclaimer: Information provided in this email is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this email for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this email and the use of any products or services related to this email by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this email. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.