A life-changing opportunity

A couple of years ago I wrote a blog called Master Your Mental Self - Become a Jedi.  In it, I stated that my life had changed dramatically after being introduced to the teaching principles of Joey Klein’s Conscious Transformation courses.  

I mentioned that I had almost turned Jedi in my ability to make happen what I wanted to occur by way of cultivating those thoughts & emotions that serve a purpose in helping me create the life that I want to live. (That was a long winded sentence, but it’s true and powerful, so re-read it please.)

There are a few basic principles that MUST be followed for optimal health: eat right, move your body, and think right.  Of course, there's more great health advice and niches to dive deeper into than just those three areas, but I see so many people who just do not have thought patterns serving them well.  Our thoughts are of utmost importance.  They don't teach us how to think in grade school.  I wish they did, but they don't.  Now is a chance for you to experience a weekend on how to think.

Over the years, I've learned to put more emphasis on my thought patterns and have without question learned so much that has served me extraordinarily.  Of course, I’m still human, so I still have lots to improve on. There are many, many teachers out there to learn from. What I do look forward to is a lifetime of learning and betterment and creating the life I want to live.  

This is an invitation for you to sign up for a Joey Klein Conscious Transformation Seminar on Mental Mastery taking place starting on Friday evening, July 20 and continuing thru Sunday, July 22 in Los Angeles.

From the Conscious Transformation website: "The flagship program of the Transformation Series, Mental Mastery, empowers us with insight into the unconscious patterns that silently drive our behaviors and outcomes in life. The mind, without direction and vision, cannot support us to create a new experience beyond what we have already known. When we become aware of our mental patterns and learn to direct our thoughts to places that serve us and our vision for the future, we begin to step out of the past and into a new possibility, one that we create consciously for ourselves."

In other words, attending and implementing principles from this seminar will allow you to improve your:

• Relationships / Family
  

• Career / Job
  

• Health
  

• Mood

If you are interested in attending, a few things for you to know:

• Come Friday night to see what this is all about (I believe Friday night is Free to attend and you will walk away with useful perspective.).
  

• Cost of weekend is $498
  

• SAVE $100 and Register before June 20th and pay $398
  

• If this is your first program with Joey, it is ONLY $200!

When you come with an open mind and willing to learn, it can change your life!  

There are certainly other great teachers out there and if you know of a great life coach/mentor/teacher whose principles are sound and get great results, then I encourage you to explore working with that person on a consistent basis.  What I will tell you is that from my experience, implementing the Conscious Transformation teachings have changed me and thus changed my life, dramatically.  I will say that every one of you ought to be in pursuit of improving your lives with a coach / mentor / teacher, whether using Joey Klein’s Conscious Transformation or some other great teacher.  

I highly recommend spending a weekend committing to yourself.  Become a Jedi, or at least learn to harness the power of your mind and emotions to create a more fulfilling life!

Take advantage of this amazing opportunity and hope to see you all there.

Dr. Yoda :)

Enjoy the video, and as always, feel free to pass this along!

Medical Disclaimer: Information provided in this article is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this article and the use of any products or services related to this article by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this article. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

What's coming up in June?

June is almost here, and I don't want you to miss out on these awesome opportunities here at Oasis Family Medicine:

Free Community Event: June 11, 2018 at 6pm - Dr. Yvonne Ramirez - Stand Up Straight (Disc and Spine Health Presentation)

Back by popular demand, Yvonne Ramirez, Doctor of Physical Therapy and owner of Nuvè Therapeutics will be joining us for our June Community Event to discuss back and neck pain (disc pathology) using Western philosophy, manual therapy, and nutrition.

Yvonne is passionate about bridging both Eastern and Western medicine to the benefit & well-being of the individual. Yvonne believes in the theory of the body’s ability to self heal. Your body comes equipped with natural self-repair mechanisms!  Nuvè Therapeutics goal is to get to the root of the problem to start living a Natural, Universal, Victorious, Euphoric lifestyle that you deserve.

You can learn more about Yvonne at http://www.nuvept.com/.

Please join us Monday, June 11th at 6pm at Oasis Family Medicine for an information-packed presentation. Seating is limited, so be sure to RSVP here. We look forward to seeing you there!


PEMF Therapy - New treatment now offered at Oasis Family Medicine

We now have State-of-the-art ANALOG PEMF (Pulsed Electro-Magnetic Field therapy) available in the office. This technology produces non-digitally-generated-frequencies which are good because the human body is organic. PEMF promotes self-healing in the body and can stimulate tissue regeneration. Studies have shown that PEMF Therapy provides many physical health benefits, as well as neurological and psychological benefits, with no adverse side effects, including:

• Anti-aging effects
• Anti-inflammatory effects
• Bio-hack your energy
• Enhance detoxification
• Enhance injury recovery
• Improve circulation
• Increase bone density and muscle mass
• Increase endorphin and serotonin levels
• Increase focus and mental clarity
• Recharge your cellular batteries
• Reduce pain and swelling

Again, this therapy modality is "analog", NOT digital, so it is safe. Through the end of June, any session is just $19 (regularly $45). Contact the office at (818) 957-6909 for more information or to schedule a session.


Have a great week, and don't forget to RSVP for our June Community Event. As always, feel free to pass this along!

Medical Disclaimer: Information provided in this article is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this article and the use of any products or services related to this article by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this article. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

My preferred "diet" is...

These days, there are so many diet programs out there, it can make your head spin. A downside of all those options is that most diets are temporary, and it's only a matter of time until our willpower gives out. The temptations come, we give in, and we fall off the bandwagon.

There IS one program, however, that I have found and have actually done that I consider to be by far the best "diet" program available. (I like to have personal experience with the things that I recommend ;) Anyone can do this program - vegans, vegetarians, literally anyone.

The program I'm talking about is WildFit. It is a 90-day program that deals with mindset and the reasons behind our food choices. It's not necessarily an easy program, because you do have to put in the work, but it is a most definitely a worthwhile investment of your time and money.

For many of us, we stay on track for 11 months of the year and then December comes... The month of December can be a challenging month with all of the delicious holiday cooking and baking, and if we make bad food choices, we can end up feeling pretty sluggish and not-so-great during the holidays. This program has the potential to help you overcome that December slump.

I highly recommend WildFit - it is worth the investment. While I am not always perfect in my food choices, I now have a higher awareness of my food choices and it takes less mental energy to make those choices. The prices are lower right now, too, so it should fit in most budgets.

If you do purchase the WildFit program through my affiliate link, you will receive a $50 Oasis Family Medicine office credit. (Just so you know - It's all about getting this valuable information into your hands, not about any affiliate commissions I may get from your purchase :)

For more info on WildFit, go to their website here. And PLEASE share this with your family and friends - they will thank you for it!

Enjoy the video, and as always, feel free to pass it along!

Medical Disclaimer: Information provided in this article is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this article and the use of any products or services related to this article by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this article. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Free Talk: Homeoprophylaxis - What is It?

Back by popular demand, Rena Sassi of Sukuun Holistics, will be joining us to discuss homeoprophylaxis and vaccine protection at our next community event on Monday, May 14 at 6 pm.

Rena is a practicing homeopath and Certified HP Supervisor for Free and Healthy Children International. She will provide information on Homeoprophylaxis, an immunological stimulation designed to build immunity by educating the immune system towards the infectious disease process. In addition, she will discuss conventional vaccine side effects and how to mitigate them.

Download the Homeoprophylaxis Event Flyer here.

Homeoprophylaxis is a homeopathic way to stimulate our immune system, which has the same or greater effectiveness as conventional vaccines. It also can help to decrease the side effects of those conventional vaccines. It is suitable for most people (I use it with my own children), and I highly recommend it.

I hope you will join us to learn more about homeoprophylaxis and spread this useful information! Seating is limited, so click here to reserve your spot!

Enjoy the video and as always, please feel free to pass this along!

Medical Disclaimer: Information provided in this article is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this article and the use of any products or services related to this article by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this article. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Spring Cleaning - Can’t miss offer for You

Spring is the perfect time of year for cleaning, whether it's your home, your office, or your body. An excellent way to "clean" your body from the inside out is to do a detoxification cleanse. That being said, I would love to extend a special offer to you for our 14-day Vitality Detox Rox Purification Progam. It is a simple 14-day cleanse, so it is a lot easier to do than the standard 21-day detox. Please download and complete this Toxicity Questionnaire to help you decide if the 14-day Vitality Detox Rox Purification Program is right for you.

The Vitality Detox Rox Purification Program includes a Detoxification Program Guidebook to assist you throughout the 14 days and utilizes supplements and shakes designed to get proper nutrients into your body. And, as you avoid certain inflammatory foods for a short time, the reduction in inflammation helps your body heal itself.

5 Major Benefits of Vitality Detox Rox:

• Remove Toxins from the Body and Cleanse the Liver (Environmental pollutants, pesticides, heavy metals and chemicals are stored in our tissues and cells.)
• Reduce Inflammation
• Aid Weight Loss
• Promote Skin Health
• Boost Energy and Mental Alertness

....all so you can enjoy life more and do the things you love most.

The 14-day Vitality Detox Rox Purification Program is normally $197, but it is NOW ONLY $45 while supplies last (so you really have no excuse to not do it ;) Calls or walk-ins are welcome, so please feel free to stop by or call the office at (818) 957-6909.

Download Facts PDF here

Enjoy the video below, and as always, please feel free to pass this along!

Medical Disclaimer: Information provided in this email is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this email for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this email and the use of any products or services related to this email by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this email. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Your Brain on Meditation

The BRAIN is our most important organ and it is vital that we take good care of it. There are many things we can do to boost and improve our brain health, and MEDITATION is one of them. It is simple, free, and easy to implement into any lifestyle. If you aren't already including meditation in your daily routine, I encourage you to consider adding it. Even starting out with just a few minutes a day can develop into a lifetime habit that will reap significant rewards in your efforts toward achieving and maintaining a healthy lifestyle.

Incorporating meditation into your daily routine provides many profound benefits - it is great for body, mind, and spirit. Meditation can improve mental clarity, focus, and memory. Besides increasing your sense of well-being and lifting your mood, it has been shown to be very effective in replacing some medications. (These are just a few of the benefits, so please watch the video below for more.)

In addition to a bazillion meditation phone apps available, my personal favorite is Omvana, a free app that has the 6 Phase Meditation.  You can also download a free phone app called Quest by Mindvalley (my personal favorite option) and enroll in the free 6 Phase Meditation Quest, a 7-day long Quest which will upgrade your meditation practice to an entirely new level – based on scientifically backed concepts.  The Quest option helps build understanding and technique, which make the 6 Phase Meditation more effective.

The bottom line is, it's never too late to start, and setting a goal to get started (and then just do it!) is an excellent addition to your to-do list! Remember, small steps on a consistent basis bring great results :)

Enjoy the video, and as always, feel free to pass this along!

Medical Disclaimer: Information provided in this email is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this email for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this email and the use of any products or services related to this email by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this email. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Do you ever wonder about these?

FREE Community Event: Nutrient Dense, Traditional Foods - Monday, April 16 at 6 pm

All of your nutrient-dense, traditional food questions will be answered at our April Community Event featuring Elaina Luther from Culture Club 101 in Pasadena. Are you curious about raw milk? What about fermented foods like sauerkraut or kefir? Do you wonder how to incorporate ancestral foods into our modern diet? Elaina has answers to all your questions. Join us on Monday, April 16th at 6 pm to learn more and get the chance to sample some of these delicious foods. To learn more about Culture Club 101, click here.

Also, Elaina will also be speaking about the upcoming Take Back your Health Conference right here in Pasadena on May 19th and 20th featuring renowned speaker, Dr. Zach Bush. 

Download conference flyer here

For a FANTASTIC interview with Dr. Zach Bush on Bulletproof podcast, listen here. For more conference information and early bird sign up, click here. 

We look forward to seeing you on April 16th at 6:00 pm for this wonderful community event! Seats are limited, so be sure to RSVP!

Have a great week, and as always, feel free to pass this along!

Medical Disclaimer: Information provided in this email is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this email for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this email and the use of any products or services related to this email by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this email. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.