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Friday, November 15, 2019

Support Organic Farming - The Farmer's Footprint


Oasis Family Medicine is proud to be partnering with Dr. Zach Bush and The Interprofessional Community of Pasadena to create awareness around the importance of soil regeneration and the health of our planet. Dr. Bush is one of the few triple board-certified physicians in the country with expertise in Internal Medicine, Endocrinology and Hospice/Palliative Care. He is the genius behind Restore, a supplement often recommended to our patient community and a leader in healing the body as a whole. He is taking his efforts outside of his clinic directly to the source...the farm. Food IS our medicine and he wants to empower our farmers to take back our food, and our right to the health that the food should bring us and our children.

Please watch the video below about the November 18th events with Dr. Zach Bush, and then check out the links below for more information on how you can support this worthy cause. These donations don't go to Oasis Family Medicine - we are simply asking you to support Farmer's Footprint and Dr. Zach Bush in his efforts to make our planet a healthier place for us and for our children. We are grateful for your support, as we make small changes every day that add up to big results for our planet, our future, and our higher selves. We are all connected.




Two Special Events with Dr. Zach Bush 
Monday, November 18, 2019


6:30 pm - Fireside Chat: Join Zach Bush, MD, for a fireside chat with Greater Pasadena Community Members, their Doctors, and their Farmers. Doctors and Healthcare Practitioners are increasingly aware of the central role of FOOD and the ENVIRONMENT in many current chronic disease epidemics. Community Members are also increasingly changing their PURCHASING and LIFESTYLE choices to reverse this trend. This discussion will "close the loop" in the healthcare cycle, by including the FOUNDATIONAL ROLE of American famers in transforming the health of this generation...and all the generations to follow. 





9:00 pm - VIP Dinner: Join Zach Bush, MD and a small group of friends for a rare dinner opportunity to support Farmer's Footprint Docuseries. This intimate evening will be filled with inspiring conversation about the state of American healthcare and the environment, as well as the challenges and solutions available to us all. Dr. Bush is known for his deep insight into the complex nature of today's challenges, as well as his immense optimism rooted in both science and the human spirit. Don't miss an opportunity to be a part of this memorable evening. 100% of proceeds go to reach the goal of raising $50,000 to complete the Farmer's Footprint Docuseries and release it on National Media.

Have a great week, and as always, please feel free to pass this along!

Medical Disclaimer: Information provided in this article is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.
Do not use the information provided in this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this article and the use of any products or services related to this article by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this article. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.


Friday, November 8, 2019

Flu Season? What to do ASAP and How to Prevent it in the First Place

Interestingly, the flu virus actually does not make anyone sick. The flu virus, which includes over 250 virus strains with related pathophysiology, actually mimics a releasing factor in the hypothalamus that tells the hypothalamic cortisol receptors that the body has too much cortisol thereby causing acute adrenal failure. The closer the amino acid sequences of their proteins to the actual human releasing factor, the more virulent the flu virus. This fact has been forever ignored. It is acute adrenal failure that makes people ill from the viral infection, not the virus per se.  Hospitalizations and even death occur from secondary infections, typically pneumonia, that rapidly progress due to complete immune failure from lack of cortisol. NO ONE should ever die from the flu or have to go to the hospital for anything more than IV re-hydration. 

The following is directly from the Townsend Letter which takes its info from "Safe Uses of Cortisol" 1981, 2004, Dr. Wm. Jeffries.  "For more severe illnesses, such as acute influenza, immediately increasing the dosage of cortisol to 20 mg four times daily until they feel completely well, which usually occurs within three or four days..."  Then tapering the dosage lower over the ensuing few days.  This section assumes adrenal fatigue, which I (Dr. Rahm) actually disagree with the term chronic adrenal fatigue, but this general treatment protocol recommendation still applies whether a person is normally healthy or has 'chronic adrenal fatigue'.

Additional heavy duty support for acute flu would involve IV Hydrogen Peroxide for severe flu or IV Vitamin C (actually should be called "IV Ascorbic Acid") for moderate or mild cases of flu.

Additional less-intense support might include therapies like Dessicated Adrenal, Andrographis Complex, Congaplex, Oscillococcinum, among many other options.

The best way to prevent flu comes down to get great quality sleep, eat healthy, and wash hands with water (or spray with silver gel or liquid... please NOT that hand-sanitizer crap that is sold to people at CVS/Walgreens type places), get good sunlight, move your body, and stress less (pray, meditate, family time, gratitude, etc.). 

Have a great week, and feel free to pass this along! And check out the November events below. 😀

~~~~~~~~~~~~~~~~~~~~~~~~


November Events:




Two Special Events with Dr. Zach Bush 
Monday, November 18, 2019


6:30 pm - Fireside Chat: Join Zach Bush, MD, for a fireside chat with Greater Pasadena Community Members, their Doctors, and their Farmers. Doctors and Healthcare Practitioners are increasingly aware of the central role of FOOD and the ENVIRONMENT in many current chronic disease epidemics. Community Members are also increasingly changing their PURCHASING and LIFESTYLE choices to reverse this trend. This discussion will "close the loop" in the healthcare cycle, by including the FOUNDATIONAL ROLE of American famers in transforming the health of this generation...and all the generations to follow. 





9:00 pm - VIP Dinner: Join Zach Bush, MD and a small group of friends for a rare dinner opportunity to support Farmer's Footprint Docuseries. This intimate evening will be filled with inspiring conversation about the state of American healthcare and the environment, as well as the challenges and solutions available to us all. Dr. Bush is known for his deep insight into the complex nature of today's challenges, as well as his immense optimism rooted in both science and the human spirit. Don't miss an opportunity to be a part of this memorable evening. 100% of proceeds go to reach the goal of raising $50,000 to complete the Farmer's Footprint Docuseries and release it on National Media. 




CANCELLED - November Awareness Through Movement Class

The class scheduled for November 20th will not be held, but please look for more opportunities to experience Awareness Through Movement in the coming year as Oasis will be hosting additional workshops in 2020.


Medical Disclaimer: Information provided in this article is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.
Do not use the information provided in this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this article and the use of any products or services related to this article by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this article. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Wednesday, November 6, 2019

The best alcohol choice for a healthier holiday


With the approaching Holiday Season come the usual holiday gatherings AND many temptations for over-indulgence with food and drink. We can enjoy these holiday celebrations without guilt or sacrifice by using wisdom in choosing how we participate. 

For a healthier approach to the holiday season, it's best to exercise moderation in what we eat and what we drink. One way to do that is by drinking the healthiest guilt-free wines possible, and the best source I can recommend is Dry Farm Wines. (Note: This is the wine I drink myself, and for the sake of full disclosure, I do get a very small commission if you purchase from Dry Farm Wines through these links. ;)

Why Dry Farm Wines? Dry Farm Wines curates the world’s best healthy, pure, natural wines:

  • Organic

  • Chemical-free. Did you know that in the US winemakers can add up to 76 different chemicals to your wine during the wine-making process?!

  • Sugar free! Less than one carbohydrate per glass. Most wine makers leave lots of glucose and fructose (sugars) in the wine to make it real sweet

  • Less than 12.5% alcohol. Did you know that most wine that you buy in the store is actually 7 to 24% alcohol

  • Nearly sulfite-free. Always less than 75 ppm (parts per million) and usually less than 50 ppm. Most wines are around 300 parts per million as far as I know.  Less sulfites also means that more natural bacteria will survive (which is good)

  • Dry farmed 100%. This means that the wine is made from vineyards that use only natural rainfall rather than using any extra water irrigation, which is just plain a greener way to go

  • No commercial yeast used. Only the natural yeast that actually grow on the grapes are used

  • Mycotoxin-free. Dry Farm Wines tests for this independently.


Dry Farm Wines offers membership in their health community, where you can get access to their lab-tested natural wine as often as you’d like. 

Sign up here, and they’ll add an extra bottle to your order for just a penny!

They’ll also be running a few seasonal offers during the holidays, including some unique opportunities to collect a sample box as a one-time offer on Black Friday and Cyber Monday (more info coming soon!). But for now, check out these offers:


Thanksgiving Selection (11/4 - 11/10) - Wines to pair with Thanksgiving dinner. 


3-pack of sparkling wine - Without the sugar or carbs, you can feel good about clinking those bubbly flutes. You won’t sacrifice your health, and you won’t get negative wine reactions like headaches or energy crashes.


Gifting (anytime)
- A selection to gift to family, friends, clients, or colleagues.



You can find more about Dry Farm Wines here or from my previous blogs:


If You Drink Wine READ THIS  



Eat, Drink (healthily) and Be Extra Merry  


Step #4: Alcohol - it's not ALL bad?


My hope is that providing a resource for healthier options will help you to enjoy wines this holiday season that you know fit your healthy lifestyle, leave you feeling great, and taste incredible.


Cheers!



Have a great week, and as always, please feel free to pass this along!


Medical Disclaimer: Information provided in this article is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.
Do not use the information provided in this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this article and the use of any products or services related to this article by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this article. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.