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Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Friday, February 15, 2019

Question of the Day


Question of the Day: What do Meditation, a Book Club and Essential Oils have in common? Our Holistic Health Coach, Tracy Leventhal! Don't miss these two awesome events with Tracy coming up here at Oasis Family Medicine. 

FREE 5-Week Meditation and
Inner Matrix Book Club

To help you focus your mind and empower your emotions, which are essential to living a fulfilling, peaceful life, sign up for the FREE 5-Week Meditation and Inner Matrix Book Club starting February 21st in our office.

Join our Holistic Health Coach, Tracy Leventhal, each Thursday evening from 7:30 - 8:30 for a 20-minute meditation along with discussion and sharing of Joey Klein's book The Inner Matrix. Books can be purchased at Oasis or at the first class.




FREE Community Event: Essential Oils 101

Join us Sunday, March 3rd at 2:00 pm for a look into essential oils and how you can incorporate them into your daily health routine. Our Holistic Health Coach, Tracy Leventhal will present the basics on how essential oils work and how they can be used to address health concerns naturally. You will have the opportunity to sample some of the most commonly used oils and ask any questions you might have on how to use them. In addition, the oils we carry at Oasis will be available for purchase. Come learn about lavender, peppermint, frankincense, lemon and many more! Seats are limited, so RSVP here!

Have a great week, and as always, please feel free to pass this along!


Medical Disclaimer: Information provided in this article is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this article and the use of any products or services related to this article by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this article. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.





Wednesday, February 13, 2019

Meditation + Book Club

Here's another opportunity to join our Book Club! 

To help you focus your mind and empower your emotions, which are essential to living a fulfilling, peaceful life, sign up for the FREE 5-Week Meditation and Inner Matrix Book Club starting February 21st in our office.

Join our Holistic Health Coach, Tracy Leventhal, each Thursday evening from 7:30 - 8:30 for a 20-minute meditation along with discussion and sharing of Joey Klein's book The Inner Matrix. Books can be purchased at Oasis or at the first class.

Sign up here!

Download the event flyer here.

Have a great week, and as always, please feel free to pass this along!


Medical Disclaimer: Information provided in this article is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this article and the use of any products or services related to this article by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this article. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Thursday, November 29, 2018

Take a Holiday break to honor YOU!


Our December Community Event is all about you! 

Take time out from your busy Holiday schedule and join our Holistic Health Coach, Tracy Leventhal, as she shares her favorite self-care items that you can gift yourself or others this Holiday Season. 

This is a great opportunity to get inspired with last minute gift giving ideas that promote health and happiness. 

We'll be sampling holiday snacks and essential oils while learning about Tracy's favorite things for her and her family. 

We will end the evening with a simple meditation focused on gratitude and love. 

We hope you will join us Monday, December 10th at 6:00 pm. Click here to RSVP or call the office at (818) 957-6909.


Also, don't miss the Free Community Event on Wednesday, December 5th @ 6pm with Dr. Anne Kuo: Stem Cells & Exosomes to Change Your Life. Oasis Family Medicine offers stem cell therapy as a treatment option for a number of conditions – including, but not limited to, orthopedic issues, athletic injuries, lung diseases (COPD, pulmonary fibrosis, etc.), neurological conditions (Parkinson’s, Alzheimers, Dementia, Brain injury, etc.), among many others.
Join Dr. Anne Kuo for an info session and Q&A where you can ask the questions you've always wanted to ask about stem cells. Dr. Kuo will also be talking about exosomes. Haven't heard that term before? Then this is your chance to find out more about exosomes - what they are, how they function, how they fit into regenerative medicine, and how they can potentially change your life.
Seats are limited, so please be sure to RSVP here or call the office at (818) 957-6909.

Have a great week, and as always, please feel free to pass this along!


Medical Disclaimer: Information provided in this article is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this article and the use of any products or services related to this article by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this article. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Wednesday, October 31, 2018

Train the Brain and the Body Will Follow

Welcome to November! 

Are you prepared for Fall? Whether you're looking for ways to cope with the stress of the holiday season (psst... meditation will do that!), or information on an alternative to receiving the flu shot (WWDRD? aka What Would Dr. Rahm Do?), we've got it covered! Check out what's coming up at Oasis Family Medicine:

>> Monday, November 12th @ 6pm: Train the Brain, and the Body Will Follow

The brain plays a critical role in every function of our bodies. A healthy brain can empower us to live a truly rich and meaningful life. When we combine the wisdom of ancient meditation traditions with the latest science in genetics, psychology, and brain function, we can transform our lives and shift deep mental, emotional and psychological patterns that create stress and limit our success.  Join us and discover meditation tools that help you focus the mind, shift the emotions, and connect with the physical body in order to create the life you choose.  Led by Conscious Transformation Team of Heidi Kenny, Leila Gonzalez, Kate Simmons and Michelle Windmueller.  

Seats are limited, so be sure to RSVP by clicking here or by calling the office at (818) 957-6909.

Click here to RSVP

>>Flu immunization alternative

What does Dr. Rahm do for himself instead of the flu shot?? Click here to find out!

 

Have a great week, and please feel free to pass this along!



Medical Disclaimer: Information provided in this article is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this article and the use of any products or services related to this article by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this article. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Thursday, October 11, 2018

What do meditation, detox and stem cells have in common?

Great question....What DO meditation, detox and stem cells have in common?? FREE events in October at Oasis Family Medicine!

>> Free Opportunity starting Thursday, October 11th - Meditation Series at Oasis Family Medicine

Have you been considering a meditation practice but you're not sure where to start? Are you an expert meditator looking for the power of the collective? Or, do you just want a quiet hour in your week to share your experiences? Join Tracy Leventhal, our holistic health coach, Thursday evenings from 7:30-8:30 pm at Oasis Family Medicine. There will be group discussion, review of the Inner Matrix book by Joey Klein and a 20-minute meditation. Everyone is welcome! Meditation is medicine. You are worth it!

To sign up, click here or email Tracy at Tracy@DrYoshi.com Watch the video below for more info, and download the flyer here.






>> Free Community Event Monday, October 15th at 6pm at Oasis Family Medicine

Fend off the Flu with a Fall Detox and learn how to strengthen the immune system in preparation for cold and flu season.  This event is led by Rena Haley LAc of the Lotus Center for Integrative Medicine.  See the attached flyer

Click here to RSVP or call the office at 818-957-6909 or email Tracy at Tracy@DrYoshi.com.





>> Free Community Event Wednesday, October 24th at 6pm: Stem Cells & Exosomes to Change Your Life at Oasis Family Medicine


Join us on Wednesday, October 24th at 6pm! Dr. Anne Kuo will be hosting an info session with Q&A where you can ask the questions you've always wanted to ask about stem cells. Seats are limited, so please be sure to RSVP here or call the office at (818) 957-6909.




Have a great week, and as always, feel free to pass this along!


Medical Disclaimer: Information provided in this article is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this article and the use of any products or services related to this article by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this article. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Monday, October 1, 2018

Opportunity is knocking, will you answer?

Welcome to October! What a better way to kick off the fall season than with some exciting opportunities just around the corner. They are well worth your time (ESPECIALLY since they are free ;) and I strongly encourage you to take advantage of them!

>> Free Opportunity Friday evening October 5th - Become Your Own Calm in the Emotional Storm. 

Join Joey Klein for this FREE event from 7:30-9:00 pm as he combines the ancient spiritual teachings of the East with Western science. Emotional Mastery features a unique approach to accessing the power of emotional intelligence. For more info and to sign up, click here.


>> Free Opportunity starting Thursday October 11th - Meditation Series at Oasis Family Medicine. 

Have you been considering a meditation practice but you're not sure where to start? Are you an expert meditator looking for the power of the collective? Or, do you just want a quiet hour in your week to share your experiences? Join Tracy Leventhal, our holistic health coach, Thursday evenings from 7:30-8:30 pm at Oasis Family Medicine. There will be group discussion, review of the Inner Matrix book by Joey Klein and a 20-minute meditation. Everyone is welcome! Meditation is medicine. You are worth it!

To sign up, click here or email Tracy at Tracy@DrYoshi.com Watch the video below for more info, and download the flyer here.





>> Free Community event Monday, October 15th at 6pm at Oasis Family Medicine.  

Fend off the Flu with a Fall Detox and learn how to strengthen the immune system in preparation for cold and flu season.  This event is led by Rena Haley LAc of the Lotus Center for Integrative MedicineSee the attached flyer

Click here to RSVP or call the office at 818-957-6909 or email Tracy at Tracy@DrYoshi.com.




Have a great week, and as always, feel free to pass this along!


Medical Disclaimer: Information provided in this article is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this article and the use of any products or services related to this article by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this article. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.