Spring Cleaning - Can’t miss offer for You

Spring is the perfect time of year for cleaning, whether it's your home, your office, or your body. An excellent way to "clean" your body from the inside out is to do a detoxification cleanse. That being said, I would love to extend a special offer to you for our 14-day Vitality Detox Rox Purification Progam. It is a simple 14-day cleanse, so it is a lot easier to do than the standard 21-day detox. Please download and complete this Toxicity Questionnaire to help you decide if the 14-day Vitality Detox Rox Purification Program is right for you.

The Vitality Detox Rox Purification Program includes a Detoxification Program Guidebook to assist you throughout the 14 days and utilizes supplements and shakes designed to get proper nutrients into your body. And, as you avoid certain inflammatory foods for a short time, the reduction in inflammation helps your body heal itself.

5 Major Benefits of Vitality Detox Rox:

• Remove Toxins from the Body and Cleanse the Liver (Environmental pollutants, pesticides, heavy metals and chemicals are stored in our tissues and cells.)
• Reduce Inflammation
• Aid Weight Loss
• Promote Skin Health
• Boost Energy and Mental Alertness

....all so you can enjoy life more and do the things you love most.

The 14-day Vitality Detox Rox Purification Program is normally $197, but it is NOW ONLY $45 while supplies last (so you really have no excuse to not do it ;) Calls or walk-ins are welcome, so please feel free to stop by or call the office at (818) 957-6909.

Download Facts PDF here

Enjoy the video below, and as always, please feel free to pass this along!

Medical Disclaimer: Information provided in this email is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this email for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this email and the use of any products or services related to this email by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this email. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Your Brain on Meditation

The BRAIN is our most important organ and it is vital that we take good care of it. There are many things we can do to boost and improve our brain health, and MEDITATION is one of them. It is simple, free, and easy to implement into any lifestyle. If you aren't already including meditation in your daily routine, I encourage you to consider adding it. Even starting out with just a few minutes a day can develop into a lifetime habit that will reap significant rewards in your efforts toward achieving and maintaining a healthy lifestyle.

Incorporating meditation into your daily routine provides many profound benefits - it is great for body, mind, and spirit. Meditation can improve mental clarity, focus, and memory. Besides increasing your sense of well-being and lifting your mood, it has been shown to be very effective in replacing some medications. (These are just a few of the benefits, so please watch the video below for more.)

In addition to a bazillion meditation phone apps available, my personal favorite is Omvana, a free app that has the 6 Phase Meditation.  You can also download a free phone app called Quest by Mindvalley (my personal favorite option) and enroll in the free 6 Phase Meditation Quest, a 7-day long Quest which will upgrade your meditation practice to an entirely new level – based on scientifically backed concepts.  The Quest option helps build understanding and technique, which make the 6 Phase Meditation more effective.

The bottom line is, it's never too late to start, and setting a goal to get started (and then just do it!) is an excellent addition to your to-do list! Remember, small steps on a consistent basis bring great results :)

Enjoy the video, and as always, feel free to pass this along!

Medical Disclaimer: Information provided in this email is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this email for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this email and the use of any products or services related to this email by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this email. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Do you ever wonder about these?

FREE Community Event: Nutrient Dense, Traditional Foods - Monday, April 16 at 6 pm

All of your nutrient-dense, traditional food questions will be answered at our April Community Event featuring Elaina Luther from Culture Club 101 in Pasadena. Are you curious about raw milk? What about fermented foods like sauerkraut or kefir? Do you wonder how to incorporate ancestral foods into our modern diet? Elaina has answers to all your questions. Join us on Monday, April 16th at 6 pm to learn more and get the chance to sample some of these delicious foods. To learn more about Culture Club 101, click here.

Also, Elaina will also be speaking about the upcoming Take Back your Health Conference right here in Pasadena on May 19th and 20th featuring renowned speaker, Dr. Zach Bush. 

Download conference flyer here

For a FANTASTIC interview with Dr. Zach Bush on Bulletproof podcast, listen here. For more conference information and early bird sign up, click here. 

We look forward to seeing you on April 16th at 6:00 pm for this wonderful community event! Seats are limited, so be sure to RSVP!

Have a great week, and as always, feel free to pass this along!

Medical Disclaimer: Information provided in this email is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this email for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this email and the use of any products or services related to this email by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this email. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.