Train the Brain and the Body Will Follow

Welcome to November! 

Are you prepared for Fall? Whether you're looking for ways to cope with the stress of the holiday season (psst... meditation will do that!), or information on an alternative to receiving the flu shot (WWDRD? aka What Would Dr. Rahm Do?), we've got it covered! Check out what's coming up at Oasis Family Medicine:

>> Monday, November 12th @ 6pm: Train the Brain, and the Body Will Follow

The brain plays a critical role in every function of our bodies. A healthy brain can empower us to live a truly rich and meaningful life. When we combine the wisdom of ancient meditation traditions with the latest science in genetics, psychology, and brain function, we can transform our lives and shift deep mental, emotional and psychological patterns that create stress and limit our success.  Join us and discover meditation tools that help you focus the mind, shift the emotions, and connect with the physical body in order to create the life you choose.  Led by Conscious Transformation Team of Heidi Kenny, Leila Gonzalez, Kate Simmons and Michelle Windmueller.  

Seats are limited, so be sure to RSVP by clicking here or by calling the office at (818) 957-6909.

Click here to RSVP

>>Flu immunization alternative

What does Dr. Rahm do for himself instead of the flu shot?? Click here to find out!

 

Have a great week, and please feel free to pass this along!

Medical Disclaimer: Information provided in this article is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this article and the use of any products or services related to this article by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this article. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Brain health

Brain Health Matters: The brain plays an active role in nearly every function of your body. From logic and critical thinking to imagination and talent, from digestion and sleep quality to heart rate and recovery, the brain is there, making sure everything runs smoothly. When the brain isn’t working properly, it can affect us in many negative ways. When we lose our temper or experience extreme sadness or lack of control, it could very well be that our brain is out of balance. An improperly balanced brain can lead to many neurological problems. The Brain Map process is painless, safe, accurate, and non-invasive. There really is no better tool for analyzing brainwaves and collecting customized data for each individual.

I hope you'll join me on Sunday, October 28th at 2pm at Culture Club 101, where I'll be talking about brain health and brain mapping. Don't miss this opportunity to find out more! You can register for the event here.

Have a great week, and as always, feel free to pass this along!

Medical Disclaimer: Information provided in this article is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this article and the use of any products or services related to this article by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this article. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Stem cells and brain health

October continues with more awesome events! It is my continuing goal to provide valuable and up-to-date healthcare information so that you can make informed and educated healthcare decisions. For our FREE Community Event on October 24th, Dr. Kuo will be talking about stem cells. On October 28th, I am teaming up with Culture Club 101 to give a talk about brain mapping. These events are excellent opportunities for you to gain insight and get your questions answered. Check them out below!

>> Free Community Event Wednesday, October 24th at 6pm: Stem Cells & Exosomes to Change Your Life at Oasis Family Medicine

At Oasis Family Medicine, stem cell therapy is a treatment option offered for a number of conditions – including, but not limited to, orthopedic issues, athletic injuries, lung diseases (COPD, pulmonary fibrosis, etc.), neurological conditions (Parkinson’s, Alzheimers, Dementia, Brain injury, etc.), among many others.
Join Dr. Anne Kuo on Wednesday, October 24th at 6pm for an info session and Q&A where you can ask the questions you've always wanted to ask about stem cells. 

Seats are limited, so please be sure to RSVP here or call the office at (818) 957-6909.

>> Culture Club 101 Event Sunday, October 28th at 2pm: Brain Mapping with Dr. Yoshi Rahm

Brain Health Matters: The brain plays an active role in nearly every function of your body. From logic and critical thinking to imagination and talent, from digestion and sleep quality to heart rate and recovery, the brain is there, making sure everything runs smoothly. When the brain isn’t working properly, it can affect us in many negative ways. When we lose our temper or experience extreme sadness or lack of control, it could very well be that our brain is out of balance. An improperly balanced brain can lead to many neurological problems. The Brain Map process is painless, safe, accurate, and non-invasive. There really is no better tool for analyzing brainwaves and collecting customized data for each individual.

I hope you'll join me on Sunday, October 28th at 2pm at Culture Club 101, where I'll be talking about brain health and brain mapping. Don't miss this opportunity! You can register for the event here.

Have a great week, and as always, feel free to pass this along!

Medical Disclaimer: Information provided in this article is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this article and the use of any products or services related to this article by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this article. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

What do meditation, detox and stem cells have in common?

Great question....What DO meditation, detox and stem cells have in common?? FREE events in October at Oasis Family Medicine!

>> Free Opportunity starting Thursday, October 11th - Meditation Series at Oasis Family Medicine

Have you been considering a meditation practice but you're not sure where to start? Are you an expert meditator looking for the power of the collective? Or, do you just want a quiet hour in your week to share your experiences? Join Tracy Leventhal, our holistic health coach, Thursday evenings from 7:30-8:30 pm at Oasis Family Medicine. There will be group discussion, review of the Inner Matrix book by Joey Klein and a 20-minute meditation. Everyone is welcome! Meditation is medicine. You are worth it!

To sign up, click here or email Tracy at Tracy@DrYoshi.com.  Watch the video below for more info, and download the flyer here.

>> Free Community Event Monday, October 15th at 6pm at Oasis Family Medicine

Fend off the Flu with a Fall Detox and learn how to strengthen the immune system in preparation for cold and flu season.  This event is led by Rena Haley LAc of the Lotus Center for Integrative Medicine.  See the attached flyer. 

Click here to RSVP or call the office at 818-957-6909 or email Tracy at Tracy@DrYoshi.com.

>> Free Community Event Wednesday, October 24th at 6pm: Stem Cells & Exosomes to Change Your Life at Oasis Family Medicine


Join us on Wednesday, October 24th at 6pm! Dr. Anne Kuo will be hosting an info session with Q&A where you can ask the questions you've always wanted to ask about stem cells. Seats are limited, so please be sure to RSVP here or call the office at (818) 957-6909.

Have a great week, and as always, feel free to pass this along!

Medical Disclaimer: Information provided in this article is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this article and the use of any products or services related to this article by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this article. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Opportunity is knocking, will you answer?

Welcome to October! What a better way to kick off the fall season than with some exciting opportunities just around the corner. They are well worth your time (ESPECIALLY since they are free ;) and I strongly encourage you to take advantage of them!

>> Free Opportunity Friday evening October 5th - Become Your Own Calm in the Emotional Storm. 

Join Joey Klein for this FREE event from 7:30-9:00 pm as he combines the ancient spiritual teachings of the East with Western science. Emotional Mastery features a unique approach to accessing the power of emotional intelligence. For more info and to sign up, click here.


>> Free Opportunity starting Thursday October 11th - Meditation Series at Oasis Family Medicine. 

Have you been considering a meditation practice but you're not sure where to start? Are you an expert meditator looking for the power of the collective? Or, do you just want a quiet hour in your week to share your experiences? Join Tracy Leventhal, our holistic health coach, Thursday evenings from 7:30-8:30 pm at Oasis Family Medicine. There will be group discussion, review of the Inner Matrix book by Joey Klein and a 20-minute meditation. Everyone is welcome! Meditation is medicine. You are worth it!

To sign up, click here or email Tracy at Tracy@DrYoshi.com.  Watch the video below for more info, and download the flyer here.

>> Free Community event Monday, October 15th at 6pm at Oasis Family Medicine.  

Fend off the Flu with a Fall Detox and learn how to strengthen the immune system in preparation for cold and flu season.  This event is led by Rena Haley LAc of the Lotus Center for Integrative Medicine.  See the attached flyer. 

Click here to RSVP or call the office at 818-957-6909 or email Tracy at Tracy@DrYoshi.com.

Have a great week, and as always, feel free to pass this along!

Medical Disclaimer: Information provided in this article is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this article and the use of any products or services related to this article by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this article. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Are You Coached Well?

In my opinion, everyone needs some coaching at some point, whether it's for business, fitness, life, health, or some other area, and Tracy Leventhal, our Holistic Health Coach here at Oasis Family Medicine, is here to help! Please read on and watch the videos below, and I hope you'll join us for our next community event.

FREE Community Event: Ask a Health Coach

Join us Monday, September 10th at 6:00 pm for our next community event with Tracy Leventhal, our Holistic Health Coach. She will be presenting her Top 10 list of game-changing items you can do right now to improve your health.

Have you ever wondered why it matters what time you eat or when you go to bed, whether to meditate, or how to filter your water? These will be just some of the discussions along with much more, so join us, bring your friends and any questions you might have.  Knowledge is power but community is key, so let's join together and support one another in making these changes toward better health. 

Also, those in attendance will receive Tracy's "Just One Thing" Level 1 protocol with 50 items you can work on to improve your health starting now.

We hope to see you there and are pleased to announce that Health Coach visits can now be billed to your insurance or to Medicare starting Sept 1st.

Seats are limited, so click here to RSVP or call the office at (818) 957-6909.


Enjoy the videos, and as always, please feel free to pass this along!

Medical Disclaimer: Information provided in this article is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this article and the use of any products or services related to this article by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this article. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Would you pass this test??

As you may (or may not) know, brain health is one of my passions. The brain is the most complex organ in the human body and plays a vital role in nearly every bodily function. When the brain is "broken," out of balance, or not working properly, it can affect our overall health in many ways and in varying degrees.

Here at Oasis Family Medicine, we offer Brain Mapping tests as part of our treatment services. The qualitative EEG, or Brain Mapping test can assist us in assessing brain function, check overall brain health, and correctly diagnose brain-related health issues. While MRIs and CAT Scans do show structural changes in the brain, they do not show how well the brain is functioning. That's where Brain Mapping comes in. There are several different types of brain waves (Beta, Alpha, Theta an Delta), each with their own purpose, and Brain Mapping helps measure these brain waves and shows how each area of the brain is functioning at appropriate times. Many of the health conditions related to poor brain function are:

• ADHD & Learning Issues
• Addiction & Abuse
• Anxiety & Stress
• Brain Injury & Concussion
• Chronic Pain & Fatigue
• Depression
• Epilepsy & Seizures
• Insomnia & Sleep Issues
• Memory Loss
• Migraines
• Stroke
• And More

If you (or someone you know) thinks that improper brain function may be a health issue, I highly recommend the brain mapping test. It provides valuable data to enable us to formulate the correct treatment plan for whatever health issues you are facing.

You can find out more about brain mapping on our website here, or feel free to contact the office at 818-957-6909. And be sure to watch the video below :)

Enjoy the video, and as always, please feel free to pass this along!

Medical Disclaimer: Information provided in this article is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this article and the use of any products or services related to this article by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this article. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.