Halloween Oasis style :)

I hope everyone had a safe and happy Halloween!

In our usual Halloween tradition here at Oasis, we had a blast showing off our collective creative genius (lol). Please watch the "Matrix" video below to enjoy Halloween Oasis style. The question becomes, do you take the red pill or the blue pill? Only Neo knows for sure...

Hint: for those that don't know, Matrix is a movie (a very interesting one at that) and Neo is one of the main characters. Whatever correlation it may or may not have to current events is up to you - just like Neo's choice to take the red pill or the blue pill. Enjoy!

Have a great week, and as always, please feel free to pass this along!

Medical Disclaimer: Information provided in this article is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this article and the use of any products or services related to this article by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this article. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Happy Halloween + November events

We hope you all enjoyed a safe and happy Halloween!

Be sure to check out Team Oasis Family Medicine in the fun photos and video below. (In case you're wondering, the top photo with the baby in it is my son, Kamal, and he is our team doctor ;)

To learn more about the Oasis Family Medicine team, click here. 

And don't forget to check out the November events down below!

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November Event Highlights

Two Special Events with Dr. Zach Bush 

Monday, November 18, 2019

6:30 pm - Fireside Chat: Join Zach Bush, MD, for a fireside chat with Greater Pasadena Community Members, their Doctors, and their Farmers. Doctors and Healthcare Practitioners are increasingly aware of the central role of FOOD and the ENVIRONMENT in many current chronic disease epidemics. Community Members are also increasingly changing their PURCHASING and LIFESTYLE choices to reverse this trend. This discussion will "close the loop" in the healthcare cycle, by including the FOUNDATIONAL ROLE of American famers in transforming the health of this generation...and all the generations to follow. 

9:00 pm - VIP Dinner: Join Zach Bush, MD and a small group of friends for a rare dinner opportunity to support Farmer's Footprint Docuseries. This intimate evening will be filled with inspiring conversation about the state of American healthcare and the environment, as well as the challenges and solutions available to us all. Dr. Bush is known for his deep insight into the complex nature of today's challenges, as well as his immense optimism rooted in both science and the human spirit. Don't miss an opportunity to be a part of this memorable evening. 100% of proceeds go to reach the goal of raising $50,000 to complete the Farmer's Footprint Docuseries and release it on National Media. 

Awareness Through Movement® lessons
with Luz UgaldeWEDNESDAY, NOVEMBER 20 @ 6PM

You may have heard the saying, “sitting is the new smoking,” which is credited to Dr. Levine, a professor of medicine at the Mayo Clinic. Sounds frightening. The problem is not sitting. The problem for most of us is the way we sit. Most chairs are not designed to support our sitting upright, causing us to slouch and compromise our breathing. The motor cortex part of the brain is responsible for movement and when we stop moving and are seated in a disorganized way, the motor cortex goes to sleep. Anyone can wake up their brain and learn to sit in a healthy way. Awareness Through Movement® for healthy sitting lessons will train your brain to stay awake, sitting upright will become more comfortable and much easier.

Come and join us Wednesday, November 20 at 6:00pm for Awareness Through Movement® lessons with Luz Ugalde using small, gentle, mindful and pleasurable movements that will relieve aches and pains, improve breathing as well as thinking and creativity, help prevent carpal tunnel and repetitive strain injuries. Seats are limited, so please be sure to RSVP! 

Have a great week, and feel free to pass this along!

Medical Disclaimer: Information provided in this article is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this article and the use of any products or services related to this article by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this article. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Brain Health Matters: Brain Mapping - FREE Community Event

I hope you all had a safe and happy Halloween!

We had our share of Halloween fun here at Oasis Family Medicine - and in case you can't guess what our costumes are, here's a hint: We "care" about you so much, we can hardly "bear" it! (Be sure to check out the fun videos below!). 

To learn more about the Oasis Family Medicine team, click here. 

November Event Highlights:

Wednesday, November 14 @ 6pm - FREE Community Event: Brain Health Matters: Brain Mapping with Dr. Yoshi Rahm.

The brain plays an active role in nearly every function of your body. From logic and critical thinking to imagination and talent, from digestion and sleep quality to heart rate and recovery, the brain is there, making sure everything runs smoothly. When the brain isn't working properly, it can affect us in many negative ways. When we lose our temper or experience extreme sadness or lack of control, it could very well be that our brain is out of balance. An improperly balanced brain can lead to many neurological problems. The Brain Map process is painless, safe, accurate, and non-invasive. There really is no better tool for analyzing brainwaves and collecting customized data for each individual. Also, learn how to change your brain waves patterns toward health so you can live a more fulfilling life. Click here to RSVP! 

And don't forget - Monday, November 12 @ 6pm - FREE Community Event: Train the Brain and the Body Will Follow - led by Conscious Transformation Team. The brain plays a critical role in every function of our bodies. A healthy brain can empower us to live a truly rich and meaningful life. When we combine the wisdom of ancient meditation traditions, with the latest science in genetics, psychology and brain function, we can transform our lives and shift deep mental, emotional and psychological patterns that create stress and limit our success.  Discover meditation tools that help you focus the mind, shift the emotions, and connect with the physical body in order to create the life you choose.  Lead by Conscious Transformation Team of Heidi Kenny, Leila Gonzalez, Kate Simmons and Michelle Windmueller. Click here to RSVP! 

Enjoy the videos below, and as always, feel free to pass this along!

Care Bear Countdown!

Some Blooper Fun :)

Ready for a Boomerang?!?

 

Medical Disclaimer: Information provided in this article is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this article and the use of any products or services related to this article by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this article. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Welcome to November

Do you find it hard to believe it's November already?!?

Halloween fun at OFM

Here are some fun pics and a (short!) video showing our Halloween fun at Oasis Family Medicine.  Can you say dominoes?!? A special thanks to Bonnie for taking the photos/video and Joel for starting the domino effect movie. (Not sure if there will be a sequel, but stay tuned!)

Introducing our newest team member!

Greta is a medical assistant who joins us with 2 years experience and a strong desire to help others reach their optimal health within the Oasis setting.  She has been married for 10 years, has 2 boys, and enjoys movies, reading and spending time with her children. Her husband has been a strong encourager to become a sports fan. She has dreams of traveling and one day retiring to another country.  Greta is helping Monique at reception and nurse Kim with blood draws.  We are excited for her to join our Oasis Team, so please welcome her.

The Inner Matrix Group (FREE)

The FREE five-week meditation class The Inner Matrix is being offered again on Thursdays at 7:30 pm starting November 9th. The class is facilitated by Conscious Transformation apprentice Leila Gonzalez, and course materials cover The Inner Matrix: A Guide to Transforming Your Life and Awakening Your Spirit by Joey Klein. To register or learn more, visit theinnermatrix.com or email Leila at lmederos1001@gmail.com.

Download Flyer Here

Enjoy, and as always, feel free to pass this along!

Medical Disclaimer: Information provided in this email is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this email for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this email and the use of any products or services related to this email by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this email. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.