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Wednesday, January 8, 2020

Create Your 2020 Vision

I'm so excited to offer my support for these monthly events with two amazing women, Kellie Kell, our Nurse Practitioner, and Tracy Leventhal, our Holistic Health Coach. They have created the Body Mind Holistic Health Series, which will have different subjects of interest to everyone, men and women, of all ages.

Please note these events are not at the Oasis office, but they are held at Surface Fitness just down the street from our office. The minimal cost is well worth the investment - I strongly encourage you to attend. Please read on for more info, and be sure to watch the videos below. We hope to see you there!

Create Your 2020 Vision

What do you envision for the New Year?  What will you create in 2020?  Looking to optimize your health with the support of community, love and inspiration? Join Kellie Kell, RN MSN FNP and Tracy Leventhal, Health Coach of Oasis Family Medicine for this year-long Body Mind Holistic Health Series

Monthly sessions include body movement, the latest science-based research on important health topics, natural healing strategies, supplement information, essential oil highlights, seasonal produce, relaxation and Q&A. Dress comfortably, bring your mat or towel and get inspired!

Sessions are Wednesday evenings 7:30-9:00 pm and will take place at Surface Fitness Gym located at the corner of Ocean View & Sunview. Each session is $25 or five sessions for $100. Cash, check or Venmo at the door. Dates and topics are below - get the downloadable flyer. Hope to see you there! 

January - The Importance of Sleep
February - Heart Health
March - Eat your Greens
April - Spring Cleaning
May - The Gut and Your Microbiome
June - Skin, Your Biggest Organ
July - The Art of Fasting
August - Back to School
September - The Brain in all it's Beauty
October - The Power of the Sex Organs
November - Cultivating Gratitude
December - Stress and Using it to Your Advantage

RSVP to and feel free to bring a friend. Plan to arrive a few minutes early for registration.

Enjoy the videos, and as always, please feel free to pass this along!

Medical Disclaimer: Information provided in this article is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.
Do not use the information provided in this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this article and the use of any products or services related to this article by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this article. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

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