What's your "one thing" for 2019?

I hope your 2019 is off to a great start. And I'd like to share something that will make it even better - our holistic health coach, Tracy Leventhal, shares her top 3 picks for lasting change you can start doing today. Enjoy!

What's your "one thing" for 2019?

Leave overwhelm behind and start 2019 off one thing at a time! 

Get inspired to pick your "one thing" and build upon your successes as you are ready. Need inspiration or guidance along your journey? Call the office today at 818-957-6909 to schedule a Health Coach appointment. 

Happy New Year!

Enjoy the video below, and as always, please feel free to pass this along!

Medical Disclaimer: Information provided in this article is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this article and the use of any products or services related to this article by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this article. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Happy 2019! New provider + stem cell consult

Happy New Year's! We hope your Holiday Season has been a happy and healthy one, and as we look forward to 2019, we are truly grateful for the continued opportunity to partner with our patients in providing optimal healthcare.

OUR NEW PROVIDER

Kellie Kell, a Board Certified Family Nurse Practitioner, has joined our Oasis Family Medicine Team as our third main care provider, who does what Dr. Kuo and I do. Since it can be difficult to get in to see Dr. Kuo, and since I am currently not taking on new clients, Kellie's addition to the team means our services will be more accessible for those who have not been able to come to Oasis Family Medicine as often over the past few years.

As with myself and Dr. Kuo, Kellie also practices and is continuing her education in Functional medicine, which integrates Western conventional medicine and natural alternative/holistic medicine to provide you with the best treatment options available. I invite you to have a visit to connect with Kellie - you'll find that she will provide the same personalized and trusted healthcare that you have come to know from Oasis Family Medicine. Find out more about Kellie and the rest of our team on our website here.

STEM CELL CONSULT

Be sure to contact the office to set up your stem cell therapy consult, as prices have been hacked for the new year ranging from HUNDRED$ to even THOUSAND$ cheaper than before. For a small fee (only $50!), you can get your questions answered and find out if stem cell therapy is right for you. (If it turns out that stem cell therapy isn't for you after all, then the $50 fee can be applied toward any in-office purchase/cost.)  We're seeing some great results from patients who have chosen to do it with us, so contact the office to schedule a time to see how it will benefit you (and how much you will save)!

Have a great week, and as always, please feel free to pass this along!

Medical Disclaimer: Information provided in this article is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this article and the use of any products or services related to this article by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this article. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Improve your vision naturally

Would you like to get your eyesight back to normal, naturally?  

I encourage you to attend this class to learn about and experience a way to have normal eyesight again, regardless of your age, without glasses, contacts, or surgery!

Monday, January 14th @ 6 PM Carlos Moreno will educate regarding Eye & Vision Health.  Back by popular demand, Carlos will be giving an additional talk due to the overwhelmingly great response from his previous education sessions in our office. For more info, download the event flyer here.

Seating is LIMITED! Please call 818-957-6909 to reserve your seat or RSVP Here.


Have a great week, and as always, please feel free to pass this along!

Medical Disclaimer: Information provided in this article is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this article and the use of any products or services related to this article by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this article. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Are you ready for a challenge??

Can you believe 2018 is almost over?? The New Year brings a look ahead and possibly even a new start. Have you set your healthcare goals for 2019? Maybe you're considering some health-related New Year's resolutions... And if you are, I have just the challenge for you.

It's called Transform Your Health in just 21 Days, a free 21-day series of short emails and short videos which are full of valuable information on easy, simple & effective daily tips to improve your health. This free series was first offered exactly one year ago and since we truly get so many compliments and thank you’s, I want to highlight it again and encourage you to take the challenge.

This is an excellent way to boost your healthcare goals (AND any New Year's resolutions you might have made), and it is definitely something that will get 2019 off to a great start. Click here to get started!

Also, just a reminder of our Holiday Office Hours. We are closed until Wednesday, January 2nd. 

Have a great week, and enjoy your holidays!

Medical Disclaimer: Information provided in this article is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this article and the use of any products or services related to this article by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this article. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Exciting news!

Exciting News! New Provider coming in January

We are very pleased to announce the addition of a new provider! Starting in January 2019, Kellie Kell, a Board Certified Family Nurse Practitioner, is joining our Oasis Family Medicine Team as our third main care provider, who does what Dr. Kuo and I do. Since it can be difficult to get in to see Dr. Kuo, and since I am currently not taking on new clients, Kellie's addition to the team means our services will be more accessible for those who have not been able to come to Oasis Family Medicine as often over the past few years.

As with myself and Dr. Kuo, Kellie also practices and is continuing her education in Functional medicine, which integrates Western conventional medicine and natural alternative/holistic medicine to provide you with the best treatment options available. I invite you to have a visit to connect with Kellie - you'll find that she will provide the same personalized and trusted healthcare that you have come to know from Oasis Family Medicine.

And there's more! We'd also like to welcome our new Office Assistant, Ariana! Please be sure to welcome her the next time you are in the office :) 

You can learn more about Kellie and Ariana (and the rest of the outstanding Oasis Family Medicine Team) on our website here. 

Holiday Office Hours

Please note that Oasis Family Medicine will be closing down Friday, December 21st in the afternoon then re-opening after the Holiday break on Wednesday, January 2nd, so please get your questions answered before then.

Have a great week, and we hope to see you soon!

Enjoy the video below, and as always, please feel free to pass this along!

Medical Disclaimer: Information provided in this article is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this article and the use of any products or services related to this article by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this article. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Daughter (mostly) agrees with dad's fish oil assessment

Fish oil has become a popular supplement these days and unfortunately, not all fish oil supplements are created equal.  Most people taking fish oil are not aware they are taking a poor quality one. If the fish oil you are taking is not high quality, it can be doing more harm than good in your body. It is vital to make sure the supplements you take are high quality, in the right ratio, and are actually necessary (I recommend you get your Omega 3 levels checked.). Taking poor quality oils is as bad, if not worse, than consuming sugar, so it is super important to use only the best quality supplements available.

That being said, the brand of fish oil I use and highly recommend is Ortho Molecular OrthOmega capsules, a top-notch, excellent quality fish oil supplement. 

OrthOmega uses sustainable wild fish oil, is the purest of the pure, and is ocean-to-table in a few months, compared to almost every other brand that actually takes 2-3 years to go from ocean to capsule availability on the shelf.  Even a few brands that I have previously recommended are still taking 12 months to 2 years to go from ocean to your mouth.  Way too long!  OrthOmega cuts out the middle-men too, so it's actually cheaper than other high quality fish oils.

In the video below, I have enlisted the help of my daughter, Kalaya, to demonstrate that high quality fish oil should not taste "fishy" and should actually taste good. Undeniable proof in my book... If it tasted the least bit fishy, I can guarantee that my daughter would NOT be happy with the taste! Just keepin' it real ;)

Enjoy the video, and as always, please feel free to pass this along!

Medical Disclaimer: Information provided in this article is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this article and the use of any products or services related to this article by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this article. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.