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Sunday, December 12, 2021

Essential Instructions for Illness Prevention & Treatment

This is a video I have wanted to send out for quite some time. Nebulizing hydrogen peroxide is something that everyone (and I mean EVERYONE) should be able to do at home whenever needed for prevention and/or treatment at the first sign of symptoms of illness. From the research I have done recently, I have found that this protocol has some incredible benefits, so it is definitely worthwhile to get this information to you.

Please watch my video below for more details, and check out the links for additional information.

Hydrogen Peroxide and Iodine Nebulizing instructions:  Mix 1/2 tsp (2.5mL) of food grade hydrogen peroxide 3% (regular over the counter non-food grade will do in a pinch) with some salt water (Ideally, 1 vial or packet [10mL] of Quinton Quintessential Isotonic 0.9% for best health results, but regular isotonic salt water will work too) and nebulize for 2-5 minutes.  Ideally through the mouth half the time AND through the nose the other half of the time.  You can inhale and hold for a couple seconds and then breathe out normally.

The above will yield a concentration of 0.6% hydrogen peroxide in 0.9% saline water, but this does not need to be exact as the goal is to make a solution that is just slightly less than 1% hydrogen peroxide.  In reality, this is not an exact science and nebulizing anywhere between 0.1%-1.0% hydrogen peroxide is fine, and some docs recommend doing up to 3%.

How often?  Nebulize this concoction for about 2- 5 minutes before and after traveling or being in crowds or exposure.  If you feel any symptoms coming on, then nebulize immediately and then every 1-2 hours for 3-4 sessions. You can then space it out to be 2-3 times daily until you feel better.  Doing a few sessions at the first sign of symptoms is the KEY to rapid improvement.

If you do not have access to the Quinton Quintessential Isotonic 0.9% healing sea minerals, then you could make your own 0.9% saline water by mixing one teaspoon of unprocessed salt (such as Himalayan salt, Celtic salt, or Redmond’s real salt) into a pint of water. This will give you a 0.9% saline solution, which is about the concentration found in body fluids.

Note about nebulizing Iodine:  Ideally you might alternate between nebulizing hydrogen peroxide one time, then the next time nebulizing isotonic saline with 1 drop of iodine.  Continue in that alternating pattern as needed.  It's best to NOT put the iodine in the hydrogen peroxide mixture.

Additional notes:  In an emergency you may also use just distilled water or even regular tap water.  Note that this might burn a little more as it dries out the mucous membranes, which is why using saline water is best.

Interesting study:  Might hydrogen peroxide reduce the hospitalization rate and complications of SARS-CoV-2 infection? (

Possible 3% food grade hydrogen peroxide to buy (this is just one example of many options): 3% Hydrogen Peroxide Food Grade - 8 oz with 1 Bottle Dropper - Recommended by: The One Minute Cure Book. : Health & Household

Possible hand-held nebulizer to buy (this is just one example of many options): Ultrasonic Portable Nebulizer, Handheld Nebulizer of Cool Mist, Small Nebulizer with Two Modes for Breathing Problems, Used at Home, Office, Outdoor : Clothing, Shoes & Jewelry

Possible liquid iodine to buy (this is just one example of many options): Heritage Store Colloidal Nascent Iodine Supplement Drops | Thyroid Support | Help Boost Metabolism, Energy & Focus | 1 FL oz (480 Servings) : Health & Household

I hope this information is helpful :) If you have questions, please feel free to contact the office at 818-957-6909. (If you have questions or want more info on this protocol before the office is closed for the holidays, please reach out before December 24th.)

Have a great week, and as always, please feel free to pass this along!

Medical Disclaimer: Information provided in this article is for informational purposes only. The information is a result of years of practice and experience by Yoshi Rahm, DO. However, this information is NOT intended as a substitute for the advice provided by your physician or another healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this article and the use of any products or services related to this article by you DOES NOT create a doctor-patient relationship between you and Yoshi Rahm, DO. or any other physician featured in this article. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

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